Be the Best You Can Be!

Kettlebell Trainer are a group of Elite Coaches, Personal Trainers and Health Care Professionals, delivering Strength and Conditioning coaching for competitors and athletes and Personal Training for fitness enthusiasts in Solihull, Warwickshire and the West Midlands.

Wayne Okell MBE- Royal Navy & GB Armed Forces - Rugby League Coach

We have had 2 very successful seasons with Navy and GB Armed Forces RL teams, winning a 3-0 series whitewash in Australia as well as some superb domestic wins and finishing in the final of the International York 9’s in July 2007. This has been down to our approach to the physical aspects of our preparation; we incorporated kettlebells into each player’s routines and have recently upgraded and developed the strength and conditioning coaches’ qualifications courtesy of Sam Dovey.

The great thing about this course is the aftercare that Sam and his team provide, we are always in touch with them for an opinion, or advice, even sharing training tips and we are once again gaining good results from this form of training.

We have 5 young international players in the squad; therefore we need to stay ahead of the chasing pack. The players are hungry for knowledge and want to be as successful as possible in their playing careers, so its upto us to provide the vehicle for them to excel.

We believe that nothing of value may be acquired by simply going through the motions; real training and fitness is earned. In such an environment a proper attitude toward competition and individual sport performance is almost automatically achieved. We train with the same commitment we take into competition; keep good form throughout whilst giving everything to the task in hand.

The gains have been superb so far and Sam and his team have given us new focus and direction, long may it continue.

Many, many thanks indeed.


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