Be the Best You Can Be!

Kettlebell Trainer are a group of Elite Coaches, Personal Trainers and Health Care Professionals, delivering Strength and Conditioning coaching for competitors and athletes and Personal Training for fitness enthusiasts in Solihull, Warwickshire and the West Midlands.

Training update

Well its been sometime since I have blogged, so my apologies about that, but the ease of Twitter and Facebook has become useful!

I ended up 2nd in the British Champs, in the 85kg class and posted a 5kg improvement on my overall total, which I was pleased with, but there is alot more to come!

I weighed in around 81kg, so dropped 2.5kg off my previous weigh in and 4.5kg overall.

I am now 80kg and well on the way to that 77kg mark and my strength levels are still increasing!

So very positive allround, just trying to manage being maxed out with courses and seminars/conferences and keep focused with the training.

Next competition in May now, so more updates soon!

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