Be the Best You Can Be!

Kettlebell Trainer are a group of Elite Coaches, Personal Trainers and Health Care Professionals, delivering Strength and Conditioning coaching for competitors and athletes and Personal Training for fitness enthusiasts in Solihull, Warwickshire and the West Midlands.

Athlete Focus

As part of Kettlebelltrainer's Athlete Focus updates,we will be doing a focus on Elite Bmx Racer and KBT sponsored Athlete Andy Shaw and Masters Weightlifting contender, Jeff Dovey, who also happens to be me a former Elite Bmx racer and my brother.

 

Jeff entered weightlifting after serious crash ended his Downhill mountain bike career. I encouraged him to get into Weightlifting and he has done very well using his strength and power to achieve good results.

 

Jeff's last numbers when competing were a 85kg Snatch and a 107.5kg Clean and Jerk, after missing a out on the 115kg C&J which he should of got.

After alot of hard training, rectifying his technical issues and improving his technique, Jeff yesterday surpassed his 192.5kg total by 17.25kg with a huge 90kg Snatch and 120kg C&J, giving a 210kg total.

 

He has now qualified for the British and European Masters and is now 7kg from World qualification. Stay tuned for updates and see his lifts below.

 

 


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